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Baked Chicken Fingers

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Ingredients

Adjust Servings:
1 lb chicken breast, sliced into thin strips
1/2 cup low-fat buttermilk
1/2 cup crushed corn flakes (, or cheese crackers)
1/4 cup italian seasoned breadcrumbs
1 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon black pepper
1 teaspoon olive oil

Nutritional information

261.8
Calories
111 g
Calories From Fat
12.3 g
Total Fat
3.5 g
Saturated Fat
73.9 mg
Cholesterol
261.4 mg
Sodium
10.3 g
Carbs
0.6 g
Dietary Fiber
2.3 g
Sugars
26.1 g
Protein
157 g
Serving Size

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Baked Chicken Fingers

Features:
    Cuisine:

    the baking time is aprox 25 min..

    • 48 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Chicken Fingers,This is a recipe I created after trying several baked chicken finger recipes. I like this combination of seasonings, but it’s always fun to try different things. You could use saltines, other crackers, other spices, etc!,the baking time is aprox 25 min..,We had bran flakes in the pantry, so that’s what used — total success. Everyone loved them!


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    in a Medium Glass or Plastic Bowl, Combine Chicken Breast and Buttermilk.

    3
    Done

    Cover and Put in Refrigerator For 10-15 Minutes.

    4
    Done

    Combine Corn Flakes (or Cheese Crackers),Italian Seasoned Breadcrumbs, Garlic Powder, Oregano, and Black Pepper in Large Ziploc Bag.

    5
    Done

    After Chicken Is Chilled, Drain Off Liquid and Add to Ziploc Bag, Shaking to Coat.

    6
    Done

    Add Olive Oil to Shallow Baking Pan.

    7
    Done

    Place Chicken in Pan.

    8
    Done

    Bake For Approximately 4 Minutes on Each Side, or Until Chicken Is Thoroughly Cooked.

    9
    Done

    Serve With Honey Mustard Dip or Light Ranch Dressing.

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