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Baked Chicken, Lemon And Pea Risotto

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Ingredients

Adjust Servings:
2 tablespoons olive oil
3 chicken breast fillets quartered
2 leeks sliced
1 tablespoon lemon zest
2 cups arborio rice or 2 cups carnaroli rice
5 cups chicken stock
1 1/2 cups frozen peas
2 tablespoons lemon juice
1/4 cup parmesan cheese finely grated
2 tablespoons chopped mint

Nutritional information

625.2
Calories
117 g
Calories From Fat
13 g
Total Fat
3.2 g
Saturated Fat
14.5 mg
Cholesterol
596.1mg
Sodium
104.8 g
Carbs
6.2 g
Dietary Fiber
9.7 g
Sugars
20.1 g
Protein
519g
Serving Size (g)
4
Serving Size

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Baked Chicken, Lemon And Pea Risotto

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    Cuisine:

    This was a flop for me but I won't give it a bad rating since it might have been my fault. At step 7 when I stirred it, the rice still seemed undercooked so I put it back in the warm oven for a while. But then when I stirred it again it was a big gelatinous mess! Hubby liked the flavor though and he doesn't usually like rice dishes so I might try again.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Chicken, Lemon and Pea Risotto,From Donna Hay, this is baked all together in the oven,,This was a flop for me but I won’t give it a bad rating since it might have been my fault. At step 7 when I stirred it, the rice still seemed undercooked so I put it back in the warm oven for a while. But then when I stirred it again it was a big gelatinous mess! Hubby liked the flavor though and he doesn’t usually like rice dishes so I might try again.


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    Steps

    1
    Done

    Preheat Oven to 200c 400f.

    2
    Done

    Heat a Fry Pan Over High Heat Add Oil and Chicken and Cook For 3 Mins Each Side or Until Well Browned, Set Aside.

    3
    Done

    Add Leeks and Zest to the Pan and Cook For 5 Mins Until Leeks Are Golden.

    4
    Done

    Place Leek Mix, Rice and Stock in a Baking Dish, Cover Tightly With Lid or Foil and Bake For 20 Mins.

    5
    Done

    Add Chicken and Peas to the Risotto and Cover Tightly and Bake For Further 20 Mins.

    6
    Done

    the Risotto Will Be Quite Liquid at This Stage.

    7
    Done

    Stir the Parmesan, Lemon Juice, Mint and Salt and Pepper Through the Risotto.

    8
    Done

    Stir For 2 Mins to Thicken Then Serve.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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