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Baked Egg And Goat Cheese In Tomato Cup

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Ingredients

Adjust Servings:
1 tomatoes
1 egg
1 tablespoon goat cheese, crumbled
some dried herbs (basil, oregano or italian, etc.)
salt and pepper

Nutritional information

93.6
Calories
45 g
Calories From Fat
5 g
Total Fat
1.6 g
Saturated Fat
186 mg
Cholesterol
77.2 mg
Sodium
5.1 g
Carbs
1.5 g
Dietary Fiber
3.4 g
Sugars
7.4 g
Protein
173g
Serving Size

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Baked Egg And Goat Cheese In Tomato Cup

Features:
    Cuisine:

    The ingredients are for one person. Please make as many as you need. For more gluten-free, diabetic-friendly, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Baked Egg and Goat Cheese in Tomato Cup, The ingredients are for one person Please make as many as you need For more gluten-free, diabetic-friendly, pesco-vegetarian recipes, please visit my blog, www innerharmonynutrition com , The ingredients are for one person Please make as many as you need For more gluten-free, diabetic-friendly, pesco-vegetarian recipes, please visit my blog, www innerharmonynutrition com


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    Steps

    1
    Done

    Preheat the Toaster Oven to 400f/200c Degrees.

    2
    Done

    Cut Off the Top of a Tomato and Scoop Out the Inside to Make a Tomato Cup.

    3
    Done

    Crack an Egg Into the Tomato Cup.

    4
    Done

    Top With Goat Cheese, Herbs, Salt and Pepper.

    5
    Done

    Bake For 20 Minutes or Longer Depending on Your Preference For the Softness of Eggs.

    6
    Done

    Infuse Love and Serve Immediately!

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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