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Baked Egg Rolls

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Ingredients

Adjust Servings:
1 lb ground lean pork (or ground chicken or turkey)
3 green onions, chopped
2 garlic cloves, minced
1 carrot, grated
1/2 cup water chestnut, chopped
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon water
1 teaspoon sesame oil
1/2 teaspoon pepper

Nutritional information

638.9
Calories
250 g
Calories From Fat
27.9 g
Total Fat
9.5 g
Saturated Fat
90.4 mg
Cholesterol
1130.6 mg
Sodium
64.6 g
Carbs
3.1 g
Dietary Fiber
1.9 g
Sugars
30.2 g
Protein
180 g
Serving Size

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Baked Egg Rolls

Features:
    Cuisine:

    Not skipping flavor though, making sure there is plenty of spice.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Egg Rolls,I like this recipe for egg rolls because it’s baked. It uses ground pork, but I have substituted ground chicken and turkey successfully. I also have added bean sprouts to the mixture (reducing the amount of meat), stirring them into the cooked mixture with the other vegetables. Base recipe courtesy of Canadian Living magazine.,Not skipping flavor though, making sure there is plenty of spice.,I am going to make this only with vegetables using cabbage, shredded brussels sprouts, carrots, onion. Skipping the meat and making fried rice to serve with.


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    Steps

    1
    Done

    Preheat Oven to 375*. in a Non-Stick Pan, Cook the Pork Over "medium-High" Heat, Breaking Up With a Spoon, Until No Longer Pink. This Should Take About 5 Minutes. Drain Off the Fat.

    2
    Done

    Add the Onions, Garlic, Carrot and Water Chestnuts, Cooking Over "medium" Heat Until the Onions Are Soft, About 3 Minutes.

    3
    Done

    in a Small Bowl, Whisk the Soy Sauce, Cornstarch, Water, Sesame Oil & Pepper Together. Pour Over Cooked Mixture, Stirring to Mix. Let Cool Slightly.

    4
    Done

    Place Egg Roll Wrapper on Work Surface and Brush With Water.

    5
    Done

    Spoon a Scant 3 Tablespoons of Filling on Bottom Third of Wrapper - Leaving a 1/2" Border on the Bottom and Sides.

    6
    Done

    Pull Bottom Edge Over the Filling and Roll Up, Pinching Ends to Seal.

    7
    Done

    Place Seam Side Down on Parchment-Lined Baking Sheet. Brush With Oil. Bake @ 375* For 20 Minutes, or Until Golden and Crisp. Serve With Plum Sauce.

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