Ingredients
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10
-
1
-
1/2
-
1/2
-
2
-
1
-
-
1
-
-
-
-
-
-
-
Directions
These crispy baked eggplant fries are a delicious way to eat eggplant. They are perfect served as a snack, appetizer, or side dish. Eggplant fries are made even better with a dipping sauce. I make my quick marinara, but you could also use a jarred sauce for dipping. If you want a main dish, try this Eggplant Parmesan, another favorite.,,I can vividly remember the day when my picky older daughter, who was in middle school at the time, told me she liked eggplant. Eggplant? Really? She was eating dinner at a friends house, and they served breaded eggplant for dinner. She loved it. Kids are always more willing to try new food when they are eating with their friends. I was delighted she liked a new vegetable, and for a while, I made breaded eggplant for her at least once a month, only I baked the eggplant instead of frying it.,Eggplant Parmesan,Eggplant Meatballs,Stuffed Eggplant Parmesan,Eggplant Rollatini,Vegetarian Eggplant and Tomato Sauce
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Steps
|
1
Done
|
Preheatthe Oven to 450flinetwo Baking Sheets With Parchment Paper and Lightly Spray With Oil Placeeggplant Strips in a Bowl and Season With Olive Oil, Salt and Peppersetaside, |
|
2
Done
|
Combinebreadcrumbs and Parmesan Cheese in a Bowl, and Egg Whites in Another., |
|
3
Done
|
Dipa Few Strips of Eggplant at a Time Into the Egg Whites, Then Into the Breadcrumbs. Using a Fork,removeeggplant from Crumbs Andplaceon the Baking Sheets.spraywith More Oil Andbake10 Minutes in the Middle Rack., |
|
4
Done
|
Turnover and Bake an Additional 5 Minutes, or Until Golden.servehot., |
|
5
Done
|
Cook in Batches, Putting the Sticks in the Basket in an Even Layer, Careful not to Overcrowd It. Spritz With Olive Oil Spray. Air Fry at 350f For 10 Minutes, Turning Halfway. |
