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Baked Eggs W/Spinach And Tomatoes

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 garlic clove finely chopped
1 (14 1/2 ounce) can diced tomatoes drained
16 ounces spinach trimmed (2 bunches)
8 eggs separated (yolks kept whole if possible)

Nutritional information

230.8
Calories
125 g
Calories From Fat
13.9 g
Total Fat
3.7 g
Saturated Fat
423 mg
Cholesterol
453mg
Sodium
11.6 g
Carbs
4 g
Dietary Fiber
5.1 g
Sugars
16.7 g
Protein
320g
Serving Size (g)
4
Serving Size

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Baked Eggs W/Spinach And Tomatoes

Features:
    Cuisine:

    goes together quickly and easily. used cajun spiced tomatoes and it was good. next time I'll try italian style. thanks for sharing!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Eggs W/Spinach and Tomatoes,Vegetarian dish for dinner or breakfast.,goes together quickly and easily. used cajun spiced tomatoes and it was good. next time I’ll try italian style. thanks for sharing!,I’ve made this recipe multiple times since finding it in Real Simple magazine’s November 2007 issue. It’s a very easy but impressive brunch for lazy weekends. I usually toss just a little shredded cheese over the top right before serving with toast.


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    Steps

    1
    Done

    Heat Oven to 400 Degrees. Heat the Oil in Medium Skillet Over Medium-High Heat.

    2
    Done

    Add the Garlic and Cook For 1 Minute. Add the Tomatoes, 1/2 Teaspoon Salt, and 1/4 Teaspoon Pepper and Simmer For 3 Minutes. Add the Spinach and Cook Until It Begins to Wilt, 1 Minute. Transfer to a 2-Quart Baking Dish.

    3
    Done

    Beat the Egg Whites Until Foamy, About 30 Seconds, Then Pour Them Over the Spinach Mixture. Carefully Place the Whole Yolks Over the Top.

    4
    Done

    Bake Until the Whites Are Set,20-22 Minutes.

    5
    Done

    Divide Among Individual Plates. Add Dollops of the Cream Cheese, If Desired.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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