Ingredients
-
3/4
-
1/2
-
1
-
1
-
2
-
1/4
-
1 1/4
-
1 1/4
-
1 1/2
-
1 1/2
-
1/4
-
2
-
1/4
-
1/4
-
Directions
Baked Falafel Balls, You will love these little falafel balls that are soft on the inside and crunchy on the outside without frying in oil! Serve in a pita with your favorite cucumber sauce , These were yummy! Bit of a disaster trying to stuff the pitas, but the flavor of the falafels was soft and smooth We had hummus, tzatizki (sp?), pickles, toms and cukes I think next time I will put them in a wrap used step 4, but added 1/2 tbsp more oil and baked at 425 for 25- 28 mins Thanks!!, I followed the advice of previous reviewers and skipped step 4 I also doubled the spices as was suggested These were ok, probably won’t do again The spices were a bit overpowering, plus the balls did not really taste like falafel, something was missing in the mix of spices
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Steps
|
1
Done
|
Bring Water to a Boil and Remove from the Heat. |
|
2
Done
|
Mix in the Bulgur. |
|
3
Done
|
Cover Well and Allow the Wheat to Sit Until All the Water Is Absorbed -- About 20 Minutes. |
|
4
Done
|
Heat the Olive Oil in a Small Pan and Saute the Onion and Garlic Over Medium Heat Until the Onion Is Just Transparent. |
|
5
Done
|
Add Red Chili Flakes, Cumin, and Coriander and Saute For 1 More Minute. |
|
6
Done
|
Combine the Chickpeas and Bulgur in a Food Processor. Add the Lemon Juice, Bread Crumbs, Cilantro, Parsley and Salt and Process Until Just Mixed, and Has a Pleasing Texture. |
|
7
Done
|
Set Mixture Aside For 15 Minutes. |
|
8
Done
|
Preheat Oven to 400 Degrees. |
|
9
Done
|
Form Falafel Mixture Into 2 Inch Balls and Place on a Lightly Oiled Sheet Pan. |
|
10
Done
|
Spray the Balls With Some Olive Oil. |
|
11
Done
|
Bake For 25 to 30 Minutes Until Golden, Turning the Pan Once During Baking. |
|
12
Done
|
A. |
