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Baked Greek Style Omelette Gluten Free

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Ingredients

Adjust Servings:
50 g long grain rice
80 ml olive oil
3 leeks, thinly sliced (white part only)
3 zucchini, coarsely grated
2 garlic cloves, crushed
1/4 cup chopped mint
2 tablespoons chopped dill
8 eggs, beaten
150 g marinated feta cheese, drained and crumbled
sliced red onion, to serve
tomatoes, to serve

Nutritional information

513.5
Calories
322 g
Calories From Fat
35.8 g
Total Fat
11.2 g
Saturated Fat
456.4 mg
Cholesterol
589.7 mg
Sodium
27.7 g
Carbs
3.4 g
Dietary Fiber
7.5 g
Sugars
21.9 g
Protein
314g
Serving Size

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Baked Greek Style Omelette Gluten Free

Features:
    Cuisine:

    this was a lovely light dinner, though i took a few liberties with the ingredients. i only used 1 leek, 1 zucchini, and added half a red pepper diced and 4 oz mushrooms, sliced. i put this under the broiler for a minute or 2 just to brown the top. loved the feta and vegetables, very tasty.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Greek Style Omelette (Gluten Free), A really tasty omelette to serve for a brunch or lunch Based partly on a recipe by Valli Little , this was a lovely light dinner, though i took a few liberties with the ingredients i only used 1 leek, 1 zucchini, and added half a red pepper diced and 4 oz mushrooms, sliced i put this under the broiler for a minute or 2 just to brown the top loved the feta and vegetables, very tasty , This is really very nice I made these for DH’s lunch yesterday and they were really enjoyed DS and me had it for lunch as well with Indian bread loaves I loved the leeks, mint and the rice in it Used cream cheese instead of the feta though We get feta cheese now I noticed during my last visit to the locl supermarket But the cost is prohibitive Thanks 🙂 This will be a regular – Fay


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    Steps

    1
    Done

    Preheat Oven to 180d C.

    2
    Done

    Grease a 1 Litre Round Ovenproof Dish.

    3
    Done

    Cook Rice in Boiling Salted Water For 8 Minutes.

    4
    Done

    Drain and Refresh.

    5
    Done

    Heat 2 Tablespoons of Oil in Saucepan and Add Leek and Cook Over Low Heat For 8 Minutes or Until Softened.

    6
    Done

    Add Zucchini and Garlic, Cook For 1-2 Minutes Then Add Rice With Mint, Dill Eggs and Feta.

    7
    Done

    Season.

    8
    Done

    Mix Then Pour Into the Dish and Bake For 30 Minutes or Until Golden and Set.

    9
    Done

    Toss Onion and Tomato in Remaining Oil and Place on Top of Omelette.

    10
    Done

    You Could Serve This With a Green Salad For Lunch or Brunch.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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