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Baked Herbed Chicken Nuggets

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 eggs, beaten
1 tablespoon water
1 teaspoon chopped fresh parsley
1/2 teaspoon dried thyme
1 pinch crushed red pepper flakes
1/2 cup dried breadcrumbs, seasoned
1/2 cup wheat germ
1 teaspoon dried basil
1 teaspoon ground black pepper
1 tablespoon olive oil

Nutritional information

303.9
Calories
85 g
Calories From Fat
9.5 g
Total Fat
2 g
Saturated Fat
174.2 mg
Cholesterol
213 mg
Sodium
17.9 g
Carbs
2.8 g
Dietary Fiber
1.1 g
Sugars
35.6 g
Protein
179g
Serving Size

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Baked Herbed Chicken Nuggets

Features:
    Cuisine:

    I omitted the red pepper (because my pickiest child will not touch it!) and these turned out quite nicely. I liked the wheat germ flavor a lot, but I didn't think this made quite enough coating for 4 chicken breasts. We enjoyed them a lot, though! Thanks KC! I'm so glad I took your dare, it made for a good kid friendly meal with some baked fries.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Herbed Chicken Nuggets, This is a tasty way to make chicken nuggets at home! My kids like things with a kick, so they enjoy these, but if yours don’t then simply omit the red pepper!, I omitted the red pepper (because my pickiest child will not touch it!) and these turned out quite nicely I liked the wheat germ flavor a lot, but I didn’t think this made quite enough coating for 4 chicken breasts We enjoyed them a lot, though! Thanks KC! I’m so glad I took your dare, it made for a good kid friendly meal with some baked fries , This is a tasty way to make chicken nuggets at home! My kids like things with a kick, so they enjoy these, but if yours don’t then simply omit the red pepper!


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees F.

    2
    Done

    Spray a Baking Sheet With Non-Stick Cooking Spray.

    3
    Done

    Trim Any Fat from Chicken and Cut Into 1 Inch Cubes.

    4
    Done

    in a Bowl Beat the Eggs With the Water and Add the Chicken.

    5
    Done

    in a Separate Bowl, Combine the Parsley, Thyme, Red Pepper, Bread Crumbs, Wheat Germ, Basil and Ground Pepper.

    6
    Done

    Stir in the Oil With a Fork and Mix Well to Distribute Evenly.

    7
    Done

    Pour Seasoning Mixture Into a Large, Resealable Plastic Bag and Add the Chicken Pieces (without the Eggs and Water); Shake to Coat.

    8
    Done

    Place Coated Chicken Pieces on the Prepared Baking Sheet and Bake at 425 Degrees F For 10 Minutes, Turn the Pieces and Cook For an Additional 5 Minutes.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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