Ingredients
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4
-
2
-
1
-
1/2
-
1/2
-
1/2
-
1
-
1/2
-
1/2
-
-
-
-
-
-
Directions
Baked Homemade Granola (Lower Fat),By making your own granola you can reduce the fat and increase the richness of nuts and seeds. This is great alone as a snack or on top of yogurt or anything! For the mixed nuts and seeds you can use all or a mixture of slivered almonds, coarsley chopped walnuts, pumpkin seeds, sunflower seeds and sesame seeds.,I was looking for low fat/ lower calorie granola and found this recipe. Then I noticed that the calorie count is completely inaccurate. So I never even made it. You should really fix that.,I added 1/4 cup flax seed and instead of the vanilla and nutmeg, I added 1 tsp each of ginger, cinnamon and tumeric. I also added cranberries and some coconut!
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Steps
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1
Done
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Set Oven to 300 Degrees. |
|
2
Done
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Place Oven Rack to Center Position. |
|
3
Done
|
Lightly Oil Two Large Baking Sheets. |
|
4
Done
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in a Large Bowl Stir Together Oats With Nuts, Seeds and Spices. |
|
5
Done
|
in a Small Bowl Stir Together the Warm Water With Maple Syrup and Vanilla. |
|
6
Done
|
Slowly Pour the Syrup Mixture Over the Nut Mixture; Stir With a Wooden Spoon to Combine. |
|
7
Done
|
Spread Out on the Greased Baking Sheet/S. |
|
8
Done
|
Bake (center Oven Rack) For About 30 Minutes, Stirring Every 10 Minutes to Prevent Burning, Until Granola Is Crumbly and Golden. |
|
9
Done
|
Remove from Oven and Immediately Stir in the Raisins and Apricots. |
|
10
Done
|
When the Mixture Is Cool, Store in an Airtight Container For Up to 5 Days or Refrigerate For 1 Month. |
