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Baked Jalapeno Poppers 3 Points

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Ingredients

Adjust Servings:
olive oil flavored cooking spray
2 ounces light cream cheese
1/2 cup low-fat cheddar cheese, shredded
1 tablespoon fat-free mayonnaise
8 jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup panko breadcrumbs

Nutritional information

158.5
Calories
49 g
Calories From Fat
5.5 g
Total Fat
2.7 g
Saturated Fat
13.9 mg
Cholesterol
342.8 mg
Sodium
18 g
Carbs
1.8 g
Dietary Fiber
3.5 g
Sugars
9.2 g
Protein
95g
Serving Size

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Baked Jalapeno Poppers 3 Points

Features:
    Cuisine:

    Really delicious! used it to stuff 10 halves, and downed it in one sitting. (It's dinner.) used fat-free chedddar, and it was still great.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Jalapeno Poppers – 3 Points, Figure friendly jalapeno poppers , Really delicious! used it to stuff 10 halves, and downed it in one sitting (It’s dinner ) used fat-free chedddar, and it was still great , Have made fat free and full fat – wonderful both ways – and not deep fried!


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    Steps

    1
    Done

    Preheat Oven to 350f. Coat a Large Baking Sheet With Cooking Spray.

    2
    Done

    in a Medium Bowl, Combine Cream Cheese, Cheddar Cheese and Mayonnaise; Mix Well and Set Aside.

    3
    Done

    Halve Jalapenos Lengthwise and Remove Seeds (wear Gloves If Possible). Stuff Jalapeno Halves With Cream Cheese Mixture.

    4
    Done

    Place Egg Substitute in a Shallow Dish. Place Panko Bread Crumbs in a Separate Shallow Dish.

    5
    Done

    Dip Stuffed Jalapeno Halves Into Egg Substitute and Then Roll in Bread Crumbs to Coat.

    6
    Done

    Transfer Jalapenos to Prepared Baking Sheet and Coat With Cooking Spray.

    7
    Done

    Bake Until Filling Is Bubbly, About 30 Minutes. Serve Hot.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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