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Baked Mahi Mahi

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Ingredients

Adjust Servings:
2 lbs mahi mahi (4 fillets)
1 lemon, juiced
1/4 teaspoon garlic salt
1/4 teaspoon ground black pepper
1 cup mayonnaise
1/4 cup white onion, finely chopped
breadcrumbs

Nutritional information

201.9
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.4 g
Saturated Fat
165.5 mg
Cholesterol
200.3 mg
Sodium
2.5 g
Carbs
0.6 g
Dietary Fiber
0.8 g
Sugars
42.2 g
Protein
251g
Serving Size

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Baked Mahi Mahi

Features:
    Cuisine:

      Posting for ZWT 7. This recipe comes from polynesia.com/recipes.

      • 60 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Baked Mahi Mahi, Posting for ZWT 7 This recipe comes from polynesia com/recipes , We did not care for this at all It was way overcooked and had no flavor Ive seen the Mayo and bread crumb treatment on chicken or pork chops, but they didnt do the fish justice here in the least Using the Mayo didnt add any flavor- just grease and calories I will not make this again


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      Steps

      1
      Done

      Preheat Oven to 425f.

      2
      Done

      Rinse Fish and Put in a Baking Dish. Squeeze Lemon Juice on Fish Then Sprinkle With Garlic Salt and Pepper.

      3
      Done

      Mix Mayonnaise and Chopped Onions and Spread on Fish. Sprinkle With Breadcrumbs and Bake at 425f For 25 Minutes.

      Avatar Of Willow Diaz

      Willow Diaz

      Curry aficionado known for his authentic and flavorful Indian dishes.

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