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Baked Pollock

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Ingredients

Adjust Servings:
4 - 6 fish fillets
1/3 cup sour cream
1/4 cup grated parmesan cheese
2 tablespoons melted butter
salt and pepper, to taste

Nutritional information

303.8
Calories
115 g
Calories From Fat
12.9 g
Total Fat
7.2 g
Saturated Fat
129.7 mg
Cholesterol
302 mg
Sodium
0.8 g
Carbs
0 g
Dietary Fiber
0.7 g
Sugars
44 g
Protein
141g
Serving Size

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Baked Pollock

Features:
    Cuisine:

    Why would you cover only half the sheet pan, why not cover all of it ?

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Pollock, I’m always looking for ways to enjoy baked fish This recipe works not just for pollock but for just about any fish fillet Cook time will depend on the thickness and size of your fillets used frozen pollock fillets, thawed , Why would you cover only half the sheet pan, why not cover all of it ?, Not a tweak, but I didn’t understand what a half sheet pan was, or whether she meant half-sheet, or what In case there’s anyone out there as clueless as I am, here’s what I found epicurious com/expert-advice/difference-between-half-sheet-quarter-sheet-pans-cookie-sheets-article


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Cover Half Sheet Pan With Foil and Spray With Non Stick Cooking Spray.

    3
    Done

    Mix All Ingredients Except Fish.

    4
    Done

    Spread Mixture on One Side of Each Fillet.

    5
    Done

    Bake Uncovered For 15 to 25 Minutes (depending on the Thickness of You Fish) Till Fish Is Done.

    6
    Done

    Brown Slightly With Broiler If Desired.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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