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Baked Pollock

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Ingredients

Adjust Servings:
4 - 6 fish fillets
1/3 cup sour cream
1/4 cup grated parmesan cheese
2 tablespoons melted butter
salt and pepper, to taste

Nutritional information

303.8
Calories
115 g
Calories From Fat
12.9 g
Total Fat
7.2 g
Saturated Fat
129.7 mg
Cholesterol
302 mg
Sodium
0.8 g
Carbs
0 g
Dietary Fiber
0.7 g
Sugars
44 g
Protein
141 g
Serving Size

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Baked Pollock

Features:
    Cuisine:

    Not a tweak, but I didn't understand what a half sheet pan was, or whether she meant half-sheet, or what. In case there's anyone out there as clueless as I am, here's what I found. https://www.epicurious.com/expert-advice/difference-between-half-sheet-quarter-sheet-pans-cookie-sheets-article

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Pollock, I’m always looking for ways to enjoy baked fish. This recipe works not just for pollock but for just about any fish fillet. Cook time will depend on the thickness and size of your fillets. used frozen pollock fillets, thawed., Not a tweak, but I didn’t understand what a half sheet pan was, or whether she meant half-sheet, or what. In case there’s anyone out there as clueless as I am, here’s what I found. Simple and little to no mess clean up. Very quick and easy. Would never have considered using sour cream, so thank you. It added a light tang and the cheese, again, another first, provided a saltiness. Since I served it with cauliflower, I finished the fish with a tiny sprinkling of fresh chive and dill mixture and a pinch of paprika to punctuate the blandnesses of how it looked. Rave reviews from my gusts.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Cover Half Sheet Pan With Foil and Spray With Non Stick Cooking Spray.

    3
    Done

    Mix All Ingredients Except Fish.

    4
    Done

    Spread Mixture on One Side of Each Fillet.

    5
    Done

    Bake Uncovered For 15 to 25 Minutes Depending on the Thickness of You Fish Till Fish Is Done.

    6
    Done

    Brown Slightly With Broiler If Desired.

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    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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