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Baked Salmon

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Ingredients

Adjust Servings:
2 tablespoons fresh parsley (prefer curly but can use flat leaf)
1 teaspoon mustard seeds
2 teaspoons dijon mustard
1 tablespoon lime juice
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1/8 teaspoon white pepper
2 tablespoons butter (melted)
1/4 teaspoon salt

Nutritional information

504.7
Calories
198g
Calories From Fat
22.1g
Total Fat
7.5 g
Saturated Fat
166.6mg
Cholesterol
874.8mg
Sodium
7.1g
Carbs
0.4g
Dietary Fiber
6g
Sugars
66.3g
Protein
354g
Serving Size (g)
3
Serving Size

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Baked Salmon

Features:
    Cuisine:

    Tried 6/25/19, chilled marinade 45mins. **Did not stick to, flavor, meat** ++Try refrigerating overnight++ HOWEVER, DID MAKE SALMON FORK TENDER.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Baked Salmon, Asian based sauce to accompany salmon fillets., Tried 6/25/19, chilled marinade 45mins. **Did not stick to, flavor, meat** ++Try refrigerating overnight++ HOWEVER, DID MAKE SALMON FORK TENDER., We love salmon. We love Asian. We love this dish. used a tablespoon of grainy mustard in place of the dijon and mustard seeds (was out of dijon), but followed everything else. I baked the fillets in my wood stove which was running at about 350 degrees F — and 25 minutes was all they needed. Thanks so much for posting.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees (if Using Now).

    2
    Done

    Stir Together All Ingredients (until Well Combined) For Sauce in a Bowl.

    3
    Done

    Arrange Fish (skin-Side Down) Sprayed With Cooking Spray, in Roasting Pan. (or on Grill With Racks Oiled Well).

    4
    Done

    Spread Sauce With a Brush, or Sandwich Spreader Evenly Over Fish.

    5
    Done

    Roast Fish Until Just Cooked Through - 15 Minutes.

    6
    Done

    or Grilling? Grill One Side For 5 Minutes, Turn Over and Grill Second Side as Long.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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