0 0
Baked Seasoned Fries With Skinny Garlic Aioli

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2,2 medium potatoes russet or yukon gold washed and dried tbsp light mayonnaise
2,2 tsp olive oil tbsp fat free greek yogurt
1,1 tbsp herbs de provence or use a combo of dried rosemary thyme marjoram clove garlic crushed
1/4 tsp oregano
1 tsp smoked paprika
1/4 tsp chili powder
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp fresh cracked pepper
fresh lime zest

Nutritional information

Calories
Carbohydrates
36.1g
Protein
3.5g
Fat
5.3g
Saturated Fat
22.1g
Cholesterol
4mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baked Seasoned Fries With Skinny Garlic Aioli

Features:
    Cuisine:

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Low fat, crispy fries baked in your oven. A quick, inexpensive and easy side dish your whole family will love. Keep the skin on the potatoes for added fiber.,Sodium girl asked me to participate in her Love Your Heart Recipe Rally in honor of National Heart Health Month and post a low sodium recipe to prove that many Americans can take healthcare back into their own hands. The USDA recently announced its latest food guidelines which called for many Americans to reduce their sodium intake to 1,500 mg a day (equal to 1/2 teaspoon of salt).,Now, I have no experience with cooking without salt, so this was quite a challenge. I had to pick a recipe that would normally be eaten with salt, and the first thing that came to mind was french fries. My approach to making this blog worthy, was to really punch up the flavors with lots of herbs and seasonings, then make a yummy garlicky dipping sauce.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Line Baking Sheet With Foil For Easy Clean-Up

    2
    Done

    Lightly Coat With Cooking Spray.

    3
    Done

    Cut Each Potato Lengthwise Into 1/4 Inch Slices; Cut Each Slice Into 1/4 Inch Fries.

    4
    Done

    in a Large Bowl, Combine Cut Potatoes and Oil; Toss Well.

    5
    Done

    Add Rosemary, Thyme, Garlic and Seasoning.

    6
    Done

    Toss to Coat.

    7
    Done

    Place in a Single Layer on a Lightly Greased Baking Sheet.

    8
    Done

    Bake Uncovered For About 25 Minutes or Until Tender Crisp, Turning Once Half Way Through.

    9
    Done

    Remove from Oven Serve With Garlic Aioli.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Black Bean And Corn Salad
    previous
    Black Bean And Corn Salad
    Salmon Fettuccini
    next
    Salmon Fettuccini
    Black Bean And Corn Salad
    previous
    Black Bean And Corn Salad
    Salmon Fettuccini
    next
    Salmon Fettuccini

    Add Your Comment

    nine + 10 =