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Baked Sesame Parmesan Chicken

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Ingredients

Adjust Servings:
3/4 cup breadcrumbs
1/3 cup parmesan cheese dry grated
1/4 cup roasted sesame seeds
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
2 tablespoons butter melted
8 chicken drumsticks skin removed

Nutritional information

483.3
Calories
258 g
Calories From Fat
28.7 g
Total Fat
9.8 g
Saturated Fat
140.8 mg
Cholesterol
1030.5mg
Sodium
18.9 g
Carbs
3 g
Dietary Fiber
1.4 g
Sugars
36.5 g
Protein
197g
Serving Size (g)
4
Serving Size

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Baked Sesame Parmesan Chicken

Features:
    Cuisine:

    This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Sesame Parmesan Chicken Drumsticks (Or Wings),This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.,Great chicken recipe! The coating got nice and crispy and was very flavorful – loved the sesame seeds! I made chicken fingers out of b/s breasts but I know this would be great with wings too. Thanks for sharing the recipe!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Remove Skin from Drumsticks.

    3
    Done

    in a Large Plastic Bag (or Deep Bowl) Shake/Mix Together Bread Crumbs, Parmesan, Sesame Seeds, Salt, Pepper, Cayenne and Onion Powder.

    4
    Done

    Melt Butter.

    5
    Done

    Brush Chicken With Melted Butter and Shake in Bag / Roll in Deep Bowl.

    6
    Done

    Place on Baking Sheets Lined With Parchment Paper For Easy Clean Up.

    7
    Done

    Bake For 30 Min at 350 Degrees; Turn Chicken and Bake Another 5-10 Minute

    8
    Done

    You Can Also Broil the Last Few Minutes If You Like the Chicken Really Crispy.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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