Ingredients
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1
-
1
-
1/2
-
2
-
30
-
-
-
-
-
-
-
-
-
-
Directions
Baked Sweet Apple Omelette Aust Ww 3.5 Pnts,Something different,This was delish- tasted like sweet, apple pie; a nice (healthy) comfort food for nasty cold weather days. It’s just as unique as the omelette recipe I put up on this site the other day. Weird cravings lead to some interesting- and delicious- recipes! Thanks for posting :-).,This basically tasted like apple pie filling; not that anything is wrong with that! I doubled the recipe and used half a cup of All Whites, but I think I’d increase that next time… I also used a teaspoon of Splenda brown sugar, and rice flakes. Thanks for posting!
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Steps
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1
Done
|
In a Small Saucepan Combine the Apples, Sugar and Cinnamon. Heat Gently Until Warmed Through and Sugar Is Dessolved. |
|
2
Done
|
Preheat Oven to 180c. |
|
3
Done
|
Coat a 500ml Oven-Proof Dish With Cooking Spray. |
|
4
Done
|
Arrange Apple Mixture Over the Base of the Dish. |
|
5
Done
|
Pour Over the Eggs and Sprinkle With the Corn Flakes. |
|
6
Done
|
Bake in the Oven For Abouth 20 Mins or Until Set. |
