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Baked Sweet Red And Yellow Pepper Wedges

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Ingredients

Adjust Servings:
2 red bell peppers
2 yellow bell peppers
1 sweet onion, finely chopped
1 can crushed tomatoes, drained
1/4 cup fresh parsley, chopped
1/4 cup olive oil
2 tablespoons olive oil
3 tablespoons pine nuts
4 cloves garlic, minced
1 teaspoon salt

Nutritional information

269
Calories
184 g
Calories From Fat
20.4 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
708.5 mg
Sodium
21.2 g
Carbs
3.8 g
Dietary Fiber
6.9 g
Sugars
3.8 g
Protein
147 g
Serving Size

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Baked Sweet Red And Yellow Pepper Wedges

Features:
    Cuisine:

    Delicious! A KEEPER! Good cold, room temp or hot. used halved long sweet banana peppers, enough to fit in a 13 x 9 pan. Left out the pine nuts. Added 1/2 lb. of hot Italian sausage to the leftovers; that was terrific. I will do that next time at the start. As others did, I also cooked longer to soften the peppers. This would also be a good pasta sauce as well as a side dish. Or, meatless, a a starter. And it looks really appetizing. Geema, many thanks for this versatile recipe . . . Janet

    • 80 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Baked Sweet Red and Yellow Pepper Wedges, This is a delicious and different way to make peppers. There is a sweetness to this dish that appeals to almost everyone and is great with grilled meat. It would make a fantastic first course as well., Delicious! A KEEPER! Good cold, room temp or hot. used halved long sweet banana peppers, enough to fit in a 13 x 9 pan. Left out the pine nuts. Added 1/2 lb. of hot Italian sausage to the leftovers; that was terrific. I will do that next time at the start. As others did, I also cooked longer to soften the peppers. This would also be a good pasta sauce as well as a side dish. Or, meatless, a a starter. And it looks really appetizing. Geema, many thanks for this versatile recipe . . . Janet


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    Steps

    1
    Done

    Preheat the Oven to 375 Degrees.

    2
    Done

    Lightly Oil a 13x9 Inch Baking Pan.

    3
    Done

    Trim Tops Off Peppers; Discard the Stems and Finely Chop the Rest of the Top of the Pepper.

    4
    Done

    Cut Each Pepper Lengthwise Into Sixths.

    5
    Done

    Place Wedges, but Side Up, in Oil Pan; Set Aside.

    6
    Done

    Combine Chopped Pepper Tops, Onion, Tomatoes, Parsley, 1/4 Cup Olive Oil, Pine Nuts, Garlic, Salt and Pepper in a Medium Sized Bowl.

    7
    Done

    Spoon Equal Amounts of Mixture Into Each of the Pepper Wedges.

    8
    Done

    Bake Wedges For 25-30 Minutes or Until Just Tender.

    9
    Done

    Sprinkle Bread Crumbs and 2 Tablespoons Oil Over All.

    10
    Done

    Bake 10 Minutes Longer.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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