https://www.recipefuel.com

Home
High Protein
Baked Tarragon Orange Salmon

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	1 1/2 lbs fresh salmon fillets 1 inch thickcut into 4 portions
	1 tablespoon orange rind finely shredded
	1/4 cup orange juice
	2 tablespoons olive oil
	1 tablespoon fresh tarragon chopped or 1/2 teaspoon dried tarragon
	1 teaspoon fresh ginger grated or minced (not from a jar please)
	1/2 teaspoon salt
	1/4 teaspoon black pepper
	orange slice to garnish

Nutritional information

270.2

Calories

114 g

Calories From Fat

12.8 g

Total Fat

1.9 g

Saturated Fat

88.7 mg

Cholesterol

406.1mg

Sodium

2.8 g

Carbs

0.3 g

Dietary Fiber

1.3 g

Sugars

34.4 g

Protein

197g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baked Tarragon Orange Salmon

Name: Baked Tarragon Orange Salmon
Prep time: 20 min
Total time: 4 h 32 min
Yield: 4
Cuisine: American
Ingredients: : 1 1/2; : 1; : 1/4; : 2; : 1; : 1; : 1/2; : 1/4

Features:

Cuisine:

American

The cooking time seems reasonable.

272 min
Serves 4
Easy

Ingredients

1 1/2
1
1/4
2
1
1
1/2
1/4

Directions

Baked Tarragon Orange Salmon

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Mix Together Orange Zest, Orange Juice, Oil, Tarragon, Ginger, Salt, and Pepper in a Resealable Plastic Bag.
2 Done	Add Fish to Bag, Seal, and Shake Bag Gently to Coat.
3 Done	Let Marinate 3-4 Hours-but No Longer as Your Fish May Start to Toughen Up If Overmarinated.
4 Done	Preheat Oven to 450 F and Bake Fish in a Casserole Dish 8-12 Minutes or Until It Has Just Started to Flake Easily With a Fork.