Ingredients
-
1 1/2
-
1/4
-
1/4
-
1/4
-
3
-
3
-
-
1
-
1
-
1/4
-
1
-
-
-
-
Directions
Baked Tilapia,Very tasty. I did not have any red bell pepper on hand so used a bit of jarred pimento instead. Also, used half oregano and half rosemary instead of tarragon. It turned out great! Will definitely make this again.,Very tasty. I did not have any red bell pepper on hand so used a bit of jarred pimento instead. Also, used half oregano and half rosemary instead of tarragon. It turned out great! Will definitely make this again.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Saute the Celery, Onions and Bell Pepper in Butter Until the Vegetables Soften. |
|
2
Done
|
Add Flour, Salt, Pepper, Tarragon, Basil, and Milk, Stirring Until Blended. |
|
3
Done
|
Cook Sauce Until It Thickens, Stirring Constantly. |
|
4
Done
|
Lower the Heat and Add Cheese, Stirring Until the Cheese Just Melts. Do not Boil the Cheese or It Will Get Stringy. |
|
5
Done
|
Rinse the Tilapia Fillets in Cold Salted Water, Then Drain and Pat Dry. |
|
6
Done
|
Arrange the Fish in a Single Layer in an Oblong Baking Dish. |
|
7
Done
|
Spoon the Sauce Over All. |
|
8
Done
|
Bake at 425f For 8 to 10 Minutes or Until the Fish Flakes Easily When Tested With a Fork. |
