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Baked Trout With Garlic & Mushrooms

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Ingredients

Adjust Servings:
5 (3/4 lb) trout
1/2 cup olive oil
5 cloves garlic, chopped
fresh ground black pepper
salt
1/2 - 3/4 lb fresh mushrooms
1/4 - 1/2 cup butter
4 tablespoons fine dry breadcrumbs
4 green onions, sliced
3 fresh lemons (or lemon concentrate)
2 tablespoons minced parsley

Nutritional information

825.8
Calories
484 g
Calories From Fat
53.9 g
Total Fat
12.8 g
Saturated Fat
221.6 mg
Cholesterol
304.1 mg
Sodium
10.6 g
Carbs
2.1 g
Dietary Fiber
2.4 g
Sugars
73.7 g
Protein
475g
Serving Size

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Baked Trout With Garlic & Mushrooms

Features:
    Cuisine:

    I didn't use as much oil and butter and still turned out amazing

    • 52 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Baked Trout with Garlic & Mushrooms, , I didn’t use as much oil and butter and still turned out amazing, Mushy breadcrumbs saturated in oil and butter, how could his ever work 2/10


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    Steps

    1
    Done

    To Cook Trout, Wash and Dry the Fish Inside and Out and Coat Sides With a Little Olive Oil.

    2
    Done

    Slice Mushrooms and Place Half in the Bottom of a Shallow Baking Dish.

    3
    Done

    Salt and Pepper Fish, Inside and Out, to Taste and Place in Dish on Top of Mushrooms.

    4
    Done

    Sprinkle Bread Crumbs Over Fish Along With the Minced Parsley, Chopped Garlic and the Green Onion.

    5
    Done

    If Using Fresh Lemons, Squeeze 1 or 2 Directly Over the Entire Trout Including the Inside.

    6
    Done

    Meanwhile Melt Butter, Add to Olive Oil and the Juice of 2 Lemons.

    7
    Done

    Pour Slowly Over Fish Saving About Half of the Mixture.

    8
    Done

    Bake For 20-25 Minutes at 375 Degrees or Until They Are Tender and Bread Crumbs Are Light Brown.

    9
    Done

    Fish Is Done When the Meat Flakes Easily When a Fork Is Inserted Into the Flesh and Lifted Up Slightly.

    10
    Done

    Just Before the Fish Are Done, Saute 1-2 Minutes , the Remaining Mushrooms in the Sauce That Is Left and Pour Over Top After Placing Trout on a Serving Plate.

    11
    Done

    Garnish With a Few Lemon Wedges and a Few Sprigs of Fresh Parsley.

    12
    Done

    Serve This Italian Trout Recipe With Rice, or Italian Pasta, and a Vegetable.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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