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Baked Turkey And Jack Cheese Chimichangas

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Ingredients

Adjust Servings:
cooking spray (2 sprays)
1/2 lb uncooked ground turkey breast
16 ounces canned fat-free refried beans
1 3/4 cups salsa
4 1/2 ounces canned green chili peppers, mild, drained and diced
1 teaspoon chili powder
3 tablespoons scallions, thinly sliced
1 cup shredded reduced-fat monterey jack cheese
8 large burrito-size wheat flour tortillas
1 cup salsa

Nutritional information

365.8
Calories
65 g
Calories From Fat
7.3 g
Total Fat
2.2 g
Saturated Fat
22 mg
Cholesterol
1346.6 mg
Sodium
53.7 g
Carbs
6.7 g
Dietary Fiber
6.5 g
Sugars
21.8 g
Protein
293 g
Serving Size

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Baked Turkey And Jack Cheese Chimichangas

Features:
    Cuisine:

    Changed up a few things so it could have an impact on the calories. I did not use burrito tortillas used regular. I did not use salsa used regular tomatoes that I diced. I doubled the meat. used 1/4 cup of green enchilada sauce and instead of doubling the chili powder I did an additional amount of cumin. used 1/2 the amount of cheese and instead of re-fried beans used seasoned black beans (drained). I made extras so I could freeze and use for lunches. I came out with 20 chimichangas. Thank you for the recipe.

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Baked Turkey and Jack Cheese Chimichangas – Weight Watchers,5 points a serving. Ridiculously easy. Great with a black bean and corn salad (not included in points.) PLEASE NOTE – THIS IS 9 POINTS WITH THE NEW WEIGHT WATCHERS !!!!,Changed up a few things so it could have an impact on the calories. I did not use burrito tortillas used regular. I did not use salsa used regular tomatoes that I diced. I doubled the meat. used 1/4 cup of green enchilada sauce and instead of doubling the chili powder I did an additional amount of cumin. used 1/2 the amount of cheese and instead of re-fried beans used seasoned black beans (drained). I made extras so I could freeze and use for lunches. I came out with 20 chimichangas. Thank you for the recipe.,These have a lot of sodium…but they taste pretty good…maybe using less salsa is a good idea…


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    Steps

    1
    Done

    Preheat Oven to 350f. Coat a Large Skillet With Cooking Spray. Coat a 13 X 9 X 2-Inch Baking Dish With Cooking Spray.

    2
    Done

    Add Turkey to Skillet and Cook Over Medium-High Heat Until Lightly Browned, About 5 Minutes. Drain Any Excess Liquid from Pan and Then Add Beans, 1 3/4 Cups of Salsa, Chili Peppers, Chili Powder and Scallions. Cook Until Heated Through, About 3 Minutes; Stir in Cheese.

    3
    Done

    Meanwhile, Wrap Tortillas in Foil; Warm in Oven For 10 Minutes.

    4
    Done

    Assemble Chimichangas by Spooning About 1/2 Cup of Turkey Mixture Onto Each Tortilla; Fold in Sides and Roll Up.

    5
    Done

    Place Chimichangas in Prepared Baking Dish. Bake Uncovered Until Tortillas Are Crisp and Browned, About 20 Minutes. Serve Each Topped With 2 Tbsp of Salsa and 1 Tbsp of Sour Cream.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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