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Banana And Sunflower Seed Butter Oatmeal

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Ingredients

Adjust Servings:
1 cup rolled oats
3 large ripe bananas, mashed
3 tablespoons sunflower seed butter
1/4 teaspoon himalayan pink salt
2 tablespoons agave nectar
1 3/4 cups water

Nutritional information

223.4
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
200.9 mg
Sodium
49.3 g
Carbs
6.3 g
Dietary Fiber
16.9 g
Sugars
5 g
Protein
302g
Serving Size

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Banana And Sunflower Seed Butter Oatmeal

Features:
    Cuisine:

    Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Banana and Sunflower Seed Butter Oatmeal, Here is a quick and delicious breakfast that can be enjoyed within minutes Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz , Here is a quick and delicious breakfast that can be enjoyed within minutes Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz


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    Steps

    1
    Done

    Bring Water and Salt to a Boil in a Saucepan; Add Oats and Simmer Until Desired Consistency Is Reached, About 5 Minutes.

    2
    Done

    Remove Saucepan from Heat and Stir in Bananas, Sunflower Seed Butter, and Agave Nectar.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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