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Banana Berry Smoothie

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Ingredients

Adjust Servings:

	2 small bananas
	1 cup frozen strawberries
	1 (8 ounce) container low-fat vanilla yogurt
	3/4 cup 2% low-fat milk

Nutritional information

216.8

Calories

26 g

Calories From Fat

2.9 g

Total Fat

1.7 g

Saturated Fat

9.8 mg

Cholesterol

79.2 mg

Sodium

44.5 g

Carbs

5 g

Dietary Fiber

28.9 g

Sugars

7.1 g

Protein

353g

Serving Size

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Banana Berry Smoothie

Name: Banana Berry Smoothie
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1; : 1; : 3/4

Features:

Cuisine:

American

I love this. use no yogurt but do add peanut butter about 2 tbls. It adds more protein and flavor.

24 min
Serves 2
Easy

Ingredients

Directions

Banana Berry Smoothie, I love the Berry Blast of this smoothie my boys and I whip these up in the magic bullet for a quick energy boost , I love this use no yogurt but do add peanut butter about 2 tbls It adds more protein and flavor , Simple and wonderful! used coconut milk with a splash of OJ and added a big handful of spinach The kids and I loved it!

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