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Banana Bran Oat Muffins

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Ingredients

Adjust Servings:
1 cup whole wheat flour
3/4 cup white sugar
1/4 cup rice milk
1 teaspoon vanilla extract
2 1/2 very ripe bananas, mashed
1 egg
1/2 cup quick oats
1/2 cup unprocessed wheat bran

Nutritional information

263.9
Calories
18 g
Calories From Fat
2.1 g
Total Fat
0.5 g
Saturated Fat
35.2 mg
Cholesterol
17.2 mg
Sodium
59.6 g
Carbs
6.5 g
Dietary Fiber
31.3 g
Sugars
6.2 g
Protein
114g
Serving Size

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Banana Bran Oat Muffins

Features:
    Cuisine:

    Toni, I followed your instructions and have to say, these are great!

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Banana Bran Oat Muffins, Muffins I made up this morning to use up some over-ripe bananas Pretty healthy and quick too , Toni, I followed your instructions and have to say, these are great!, These are definately healthy which I like about this recipe, but have to agree that a leavening agent is missing as they didn’t rise much and turned out flat However very simple to make, healthy and the flavor is pretty good!


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Mix Wet and Dry Ingredients Separately, and Then Combine.

    3
    Done

    Pour Into Greased Muffin Tins (makes 6).

    4
    Done

    Bake For 30 Minutes at 350f.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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