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Banana Bread With Coconut Rum

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Ingredients

Adjust Servings:
1/4 cup coconut oil
1/2 cup sucanat
1/2 cup xylitol sugar substitute (see note)
1 egg
1/4 cup malibu rum or 1/4 cup coconut rum
2 bananas, mashed
2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt

Nutritional information

211.9
Calories
72 g
Calories From Fat
8.1 g
Total Fat
6.2 g
Saturated Fat
26.4 mg
Cholesterol
391.9 mg
Sodium
28.6 g
Carbs
4.4 g
Dietary Fiber
3.8 g
Sugars
5.2 g
Protein
80g
Serving Size

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Banana Bread With Coconut Rum

Features:
    Cuisine:

    I created this recipe based on another recipe I saw on 'Zaar. I'm trying to stay away from refined sugar and white flour. I like to use unrefined coconut oil instead of butter in my baking, which also makes this bread a little healthier.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Banana Bread With Coconut Rum, I created this recipe based on another recipe I saw on ‘Zaar I’m trying to stay away from refined sugar and white flour I like to use unrefined coconut oil instead of butter in my baking, which also makes this bread a little healthier , I created this recipe based on another recipe I saw on ‘Zaar I’m trying to stay away from refined sugar and white flour I like to use unrefined coconut oil instead of butter in my baking, which also makes this bread a little healthier


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Mix Oil and Sweeteners Until Creamed.

    3
    Done

    Add the Egg.

    4
    Done

    Add Malibu and Bananas and Mix Well.

    5
    Done

    Mix Flour, Soda, and Salt Together.

    6
    Done

    Add the Dry Ingredients to the Wet Mixture, and Mix Only Until Moistened.

    7
    Done

    Pour Batter Into a Greased Loaf Pan. Spread Evenly.

    8
    Done

    Bake For 1 Hour, Until a Tester (toothpick or Thin Knife Blade) Comes Out Clean. After Cooling For 10 Min, Remove from Pan and Cool on a Rack.

    9
    Done

    *a Note on Xylitol: Xylitol Is a Great Option For People Who Want to Cut Calories (it Has 40% Less Calories Than Sugar). It Is not an Artificial Sweetener; It Is What Gives Berries Their Sweet Taste. It Doesn't Cause a "sugar Rush." It Also Helps Fight Calories. Xylitol May Be Used as a 1:1 Substitute For Sugar. However, Xylitol Is Extremely Toxic For Your Pets, So Please Do not Share Xylitol Treats With Your Furry Friends.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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