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Banana- Coconut Cream Pie Smoothie

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Ingredients

Adjust Servings:
1 1/2 cups light coconut milk (do not use coconut cream)
1 1/2 cups pineapple juice, chilled
1/2 teaspoon vanilla
2 tablespoons sugar
1/8 teaspoon ground nutmeg
3 ice cubes
3 medium ripe bananas, frozen
toasted shredded sweetened coconut (optional)
whipped cream (optional)

Nutritional information

154.7
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
3.1 mg
Sodium
38.7 g
Carbs
2.5 g
Dietary Fiber
26.6 g
Sugars
1.3 g
Protein
205g
Serving Size

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Banana- Coconut Cream Pie Smoothie

Features:
    Cuisine:

    This was a very good drink! Not sure if I like the vanilla however. Like the nutmeg. I might add some whipped cream directly into the blender next time.

    • 268 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Banana-Coconut ” Cream Pie” Smoothie,This is adapted from Smoothies & Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container and then freeze. This can be made in a blender or in a large pitcher and puree using an immersion blender.,This was a very good drink! Not sure if I like the vanilla however. Like the nutmeg. I might add some whipped cream directly into the blender next time.,I made this one for my toddler DD but used regular milk with a few drops of coconut essence in place of coconut milk. used fresh bananas rather than frozen also to make it easier for her to drink and left out the sugar. Even with my modifications this was still really tasty & DD really enjoyed it. Thanks for a keeper!


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    Steps

    1
    Done

    Place Coconut Milk, Pineapple Juice, Vanilla, Sugar, Nutmeg, Ice Cubes, and Frozen Banana Pieces in a Blender.

    2
    Done

    Blend on High Until Mixture Is Frothy and Ice Cubes Are Finely Ground, About 30 Seconds to 1 Minute. Pour Into 4 Glasses.

    3
    Done

    Garnish With Whipped Cream and Sprinkle on a Little Toasted Coconut If Desired.

    4
    Done

    For Vegan Omit Whipped Cream.

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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