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Banana Farofa

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Ingredients

Adjust Servings:
3 half ripe bananas, peeled cut into thick slices
3 tablespoons vegetable oil
1 medium vidalia onion, diced
2 tablespoons wheat germ

Nutritional information

385.7
Calories
195 g
Calories From Fat
21.7 g
Total Fat
3 g
Saturated Fat
0 mg
Cholesterol
4.8 mg
Sodium
49.3 g
Carbs
6.5 g
Dietary Fiber
24 g
Sugars
4.2 g
Protein
259g
Serving Size

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Banana Farofa

Features:
    Cuisine:

    This recipe is Brazilian. Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right..

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Banana Farofa, This recipe is Brazilian Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right , This recipe is Brazilian Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right


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    Steps

    1
    Done

    In a Large Skillet, Saute the Bananas in the Oil Until They Turn Golden. Set Aside.

    2
    Done

    in the Same Oil, Saute the Onions Until They Are Translucent. Add the Bananas Back Into the the Pan.

    3
    Done

    Reduce Heat to Medium Low and Gently Add the Wheat Germ to the Mixture. Cook Until Wheat Germ Is Lightly Brown. If the Mixture Is Noticeably Dry, Add a Small Amount of Oil.

    4
    Done

    Serve Hot.

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    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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