0 0
Banana Farofa

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 half ripe bananas, peeled cut into thick slices
3 tablespoons vegetable oil
1 medium vidalia onion, diced
2 tablespoons wheat germ

Nutritional information

385.7
Calories
195 g
Calories From Fat
21.7 g
Total Fat
3 g
Saturated Fat
0 mg
Cholesterol
4.8 mg
Sodium
49.3 g
Carbs
6.5 g
Dietary Fiber
24 g
Sugars
4.2 g
Protein
259g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Banana Farofa

Features:
    Cuisine:

    This recipe is Brazilian. Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right..

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Banana Farofa, This recipe is Brazilian Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right , This recipe is Brazilian Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Skillet, Saute the Bananas in the Oil Until They Turn Golden. Set Aside.

    2
    Done

    in the Same Oil, Saute the Onions Until They Are Translucent. Add the Bananas Back Into the the Pan.

    3
    Done

    Reduce Heat to Medium Low and Gently Add the Wheat Germ to the Mixture. Cook Until Wheat Germ Is Lightly Brown. If the Mixture Is Noticeably Dry, Add a Small Amount of Oil.

    4
    Done

    Serve Hot.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Apple And Honey Filled Crepes
    previous
    Apple And Honey Filled Crepes
    Pork Fried Rice
    next
    Pork Fried Rice
    Apple And Honey Filled Crepes
    previous
    Apple And Honey Filled Crepes
    Pork Fried Rice
    next
    Pork Fried Rice

    Add Your Comment

    5 − 1 =