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Banana & Honey Smoothie

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Ingredients

Adjust Servings:

	1 cup yogurt
	1 banana
	1 teaspoon honey

Nutritional information

275.5

Calories

75 g

Calories From Fat

8.3 g

Total Fat

5.3 g

Saturated Fat

31.9 mg

Cholesterol

114.2 mg

Sodium

44.1 g

Carbs

3.1 g

Dietary Fiber

31.5 g

Sugars

9.8 g

Protein

370g

Serving Size

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Banana & Honey Smoothie

Name: Banana & Honey Smoothie
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Cuisine: Indian
Ingredients: : 1; : 1; : 1

Features:

Cuisine:

Indian

It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer

35 min
Serves 1
Easy

Ingredients

Directions

Banana & Honey Smoothie,It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer,It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer

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Steps

1 Done	Whisk the Yogurt Lightly.
2 Done	Mash the Banana to a Smooth Paste.
3 Done	Fold Banana and Honey Into the Yogurt and Lightly Whisk.
4 Done	Serve Chilled.