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Banana In Coconut Cream

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Ingredients

Adjust Servings:
5 bananas cut into 2 inch pieces
2 cups coconut milk low fat is fine
4 tablespoons granulated sugar
1/2 teaspoon salt
1 cinnamon stick
1/4 cup toasted coconut
1 mango peeled pitted and cubed (optional)

Nutritional information

495.7
Calories
168 g
Calories From Fat
18.7 g
Total Fat
17.4 g
Saturated Fat
0 mg
Cholesterol
231.7mg
Sodium
84.2 g
Carbs
3.3 g
Dietary Fiber
71.5 g
Sugars
2.5 g
Protein
242g
Serving Size (g)
6
Serving Size

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Banana In Coconut Cream

Features:
    Cuisine:

    Absolutely delicious and so easy to make! The mango really adds to it as well, nice bright fresh flavour. Totally making this again soon.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Banana in Coconut Cream,This is a Thai recipe creamy and not too sweet, with all the healthy benefits of bananas, so rich in bone-building phosphorus and calcium, heart-healthy potassium, vitamins A and B6. Great for those leg cramps!,Absolutely delicious and so easy to make! The mango really adds to it as well, nice bright fresh flavour. Totally making this again soon.,Yum, this is so good! I am already a fan of banana coconut milk combo, so this was a fun variation! I enjoyed the addition of toasted coconut and did include mango, which added a nice bright flavor. Thanks for sharing! Veggie Swap 55


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    Steps

    1
    Done

    In a Saucepan, Heat the Coconut Milk With the Cinnamon, Sugar and Salt, and Cook Gently Until the Sugar Has Dissolved. Add the Banana Pieces and Cook Gently For 5 Minutes.

    2
    Done

    Remove Cinnamon and Discard.

    3
    Done

    Divide the Mixture Into 6-8 Small Bowls and Serve Warm.

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    Kinsley Reed

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