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Banana Nut Oatmeal

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Ingredients

Adjust Servings:
1 cup quick-cooking oats
1 1/2 cups water
1/4 teaspoon salt
1 tablespoon brown sugar (or splenda)
1/2 banana
2 tablespoons walnuts
1/3 cup milk

Nutritional information

558.1
Calories
160 g
Calories From Fat
17.8 g
Total Fat
3.7 g
Saturated Fat
11.4 mg
Cholesterol
641.5 mg
Sodium
87.6 g
Carbs
10.7 g
Dietary Fiber
21.8 g
Sugars
16.2 g
Protein
607g
Serving Size

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Banana Nut Oatmeal

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    Cuisine:

    This was a seriously yummy recipe! Gave me a chance to enjoy walnuts (which I don't normally eat but want to now!). And I simply love bananas. This made for such a filling meal. I micro'd 1/2 cup rolled oats w/ 2/3 cup skim milk (my normal amts). I added a Splenda pkt & a little cinn after cooking, but next time will try the brown sugar. The Splenda seemed to make it a tad too sweet for me, but the cinn was wonderful. I added about 1 tsp of mini choc chips along w/ the walnuts for topping, which made a great combo. Thank u so much for sharing!

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Banana Nut Oatmeal,Heart Healthy Breakfast item which is delicious! Stick to your ribs for energy and liked by both adults and kids. May be doubled or tripled easily. Old fashioned oats maybe used — see amounts in recipe directions.,This was a seriously yummy recipe! Gave me a chance to enjoy walnuts (which I don’t normally eat but want to now!). And I simply love bananas. This made for such a filling meal. I micro’d 1/2 cup rolled oats w/ 2/3 cup skim milk (my normal amts). I added a Splenda pkt & a little cinn after cooking, but next time will try the brown sugar. The Splenda seemed to make it a tad too sweet for me, but the cinn was wonderful. I added about 1 tsp of mini choc chips along w/ the walnuts for topping, which made a great combo. Thank u so much for sharing!,This makes for a great bowl of oatmeal. It will now be one of my favorites. used splenda brown sugar and almond milk. Everything else was as written. Yummy!


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    Steps

    1
    Done

    Add Salt to Water. Bring Water to Boiling Point and Add Oats. Boil For One Minute. Remove and Pour Into Serving Bowl. (if Using Old Fashioned Oats Use 3/4 Cup of Oats and 1 1/2 Cups Water. Boil For 5 Minutes.)

    2
    Done

    Top Oats With Brown Sugar, Sliced Banana and Walnuts. Pour Milk Over Oatmeal. (may Use More Milk If Preferred.).

    3
    Done

    Enjoy!

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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