Ingredients
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75
-
100
-
75
-
1
-
1
-
-
2
-
-
-
-
-
-
-
-
Directions
Banana Porridge,From The Natural Menopause Cookbook.,A Great way to start the day. This is a delicious and good for you brekkie. used a small amount of Splenda brown sugar and some chopped pecans since I didn’t have the pumpkin seeds. 😀
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Steps
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1
Done
|
Peel and Finely Slice Banana. |
|
2
Done
|
Place the Oats, Soya Milk, Water, Sugar and Banana in a Heavy Based Saucepan. |
|
3
Done
|
Bring to the Boil, Stirring Steadily. |
|
4
Done
|
Reduce the Heat and Simmer, Stirring Occasionally For About 5 to 10 Minutes, or Until the Desired Consistency Is Reached. |
|
5
Done
|
Divide Mix Between 2 Bowls, Pour Over a Little More Soy Milk and Scatter the Pumpkin Seeds Over the Porridge. |
