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Banana- Raspberry Smoothie

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Ingredients

Adjust Servings:
1 cup raspberries, frozen
1 banana
1 cup yoghurt
2 cups milk
2 tablespoons sugar

Nutritional information

242.8
Calories
81 g
Calories From Fat
9 g
Total Fat
5.5 g
Saturated Fat
33.4 mg
Cholesterol
118.2 mg
Sodium
33.6 g
Carbs
3.7 g
Dietary Fiber
18.8 g
Sugars
9.1 g
Protein
249g
Serving Size

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Banana- Raspberry Smoothie

Features:
    Cuisine:

    Very good smoothie going for seconds yeah LOL

    • 24 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Banana-Raspberry Smoothie,Start the morning healthy!,Very good smoothie going for seconds yeah LOL,Less then a 1/4 cup of milk is needed. 2 cups makes this smoothie way too thin. Also, no sugar is needed, as that defeats the purpose of being healthy, and the fruit has enough natural sweet sugar. For more texture, and thickness, add a handful of ice. 1-star, because everyone else gave it 5.


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    Steps

    1
    Done

    Put Everything in the Blender.

    2
    Done

    Blend.

    3
    Done

    Drink and Enjoy This Energy Boost!

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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