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Banana Strawberry Smoothie

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Ingredients

Adjust Servings:
1 cup orange juice
1 large banana (fresh or frozen)
1/2 cup blueberries (fresh or frozen)
1/2 cup raspberries (fresh or frozen)
1/2 cup strawberry (fresh or frozen)

Nutritional information

164.9
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
3 mg
Sodium
40.2 g
Carbs
5.6 g
Dietary Fiber
25.5 g
Sugars
2.5 g
Protein
296g
Serving Size

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Banana Strawberry Smoothie

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    Cuisine:

    I made this for my daughter after she got her braces tightened this morning. Her teeth will be aching for days so it's nice to have a simple smoothie to fill her up. used frozen berriest but fresh bananas. Thx Syd!

    • 22 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Banana Strawberry Smoothie,The original of this slightly tweaked recipe was found in the 2003 cookbook, Slim Soothies.,I made this for my daughter after she got her braces tightened this morning. Her teeth will be aching for days so it’s nice to have a simple smoothie to fill her up. used frozen berriest but fresh bananas. Thx Syd!,This tastes good. I liked the note about not using all frozen! used Europe’s best field berry mix with extra strawberries from a strawberry package of the same brand. used a pretty unsweet orange juice from Allen’s (DD, toddlers juice box) and the banana. Not properly food combined as per


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    Steps

    1
    Done

    Whatever Else You Do, Don't Use All Frozen Fruit! Place All Ingredients in a Blender & Mix by Using on/Off Pluse Function Until Ingredients Are Mostly Blended. Continue Mixing, Gradually Increasing the Speed, Until the Mixture Is Smooth.

    2
    Done

    Pout Into 2 Glasses & Enjoy!

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    Owen Hill

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