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Bananas Caribbean

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Ingredients

Adjust Servings:
4 medium bananas
1/4 cup packed brown sugar
1/2 cup fresh-squeezed orange juice
1/4 teaspoon nutmeg, freshly grated
1/2 teaspoon cinnamon
1/2 cup sherry wine
1 tablespoon butter
2 tablespoons light rum (coconut rum would probably be good here, too)

Nutritional information

119.4
Calories
15 g
Calories From Fat
1.7 g
Total Fat
1 g
Saturated Fat
3.8 mg
Cholesterol
16.1 mg
Sodium
22.4g
Carbs
1.7 g
Dietary Fiber
15.3 g
Sugars
0.8 g
Protein
101 g
Serving Size

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Bananas Caribbean

Features:
    Cuisine:

    This was wonderful. I really liked the touch from the sherry, but I didn't really taste the rum so would probably boost the amount of that next time. The sauce is really good, and it was worth basting the bananas 2 or 3 times during the baking. It really makes the bananas taste exquisite. Thanks for sharing your recipe, Muffin Goddess. Made for Culinary Quest 2016 (Bahamas).

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Bananas Caribbean,Posted for ZWT. Adapted from The New York Times cookbook.,This was wonderful. I really liked the touch from the sherry, but I didn’t really taste the rum so would probably boost the amount of that next time. The sauce is really good, and it was worth basting the bananas 2 or 3 times during the baking. It really makes the bananas taste exquisite. Thanks for sharing your recipe, Muffin Goddess. Made for Culinary Quest 2016 (Bahamas).


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    Steps

    1
    Done

    Preheat Oven to 450 Degrees F.

    2
    Done

    Peel the Bananas, Split Them in Half Lengthwise, Then Place Them in a Buttered Baking Dish (10"x6"x2").

    3
    Done

    Combine the Sugar, Orange Juice, Nutmeg, Cinnamon and Sherry in a Saucepan. Heat Until Sugar Is Dissolved, Then Pour Over the Bananas. Dot With Butter.

    4
    Done

    Bake Bananas For 10 to 15 Minutes, or Until the Bananas Are Tender. Baste Them Once or Twice During Baking.

    5
    Done

    Remove from Oven. Sprinkle With the Rum Before Serving.

    6
    Done

    Serve as-Is, or With a Scoop of Vanilla or Coconut Ice Cream.

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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