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Bananas Foster Sundaes

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Ingredients

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	1 tablespoon butter
	3 tablespoons brown sugar
	1 tablespoon orange juice
	1/4 teaspoon cinnamon
	1/4 teaspoon nutmeg
	3 large bananas
	2 tablespoons chopped pecans toasted
	1/2 teaspoon rum extract
	3 cups reduced fat vanilla ice cream

Nutritional information

275.9

Calories

115 g

Calories From Fat

12.8 g

Total Fat

6.1 g

Saturated Fat

34.1 mg

Cholesterol

72.4mg

Sodium

39 g

Carbs

2.8 g

Dietary Fiber

29.5 g

Sugars

3.5 g

Protein

151g

Serving Size (g)

Serving Size

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Bananas Foster Sundaes

Name: Bananas Foster Sundaes
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 3; : 1; : 1/4; : 1/4; : 3; : 2; : 1/2; : 3

Features:

Cuisine:

American

The whole family absolutely loved this and I can't believe how simple and delicious it was. I had borrowed the Healthy Cooking magazine from the library last year and jotted down the recipe. When I came across my note today, I thought I should finally try it. I am glad to see you have it posted because it is certainly a keeper and should be shared! Thx Indiana Debbie!

38 min
Serves 6
Easy

Ingredients

Directions

Bananas Foster Sundaes,From Healthy Cooking June/July 2009 from Lisa Varner Very easy to make and is a wonderful treat. The recipe as posted is 233 calories. I lightened it up even more by using the Splenda brown sugar substitute.,The whole family absolutely loved this and I can’t believe how simple and delicious it was. I had borrowed the Healthy Cooking magazine from the library last year and jotted down the recipe. When I came across my note today, I thought I should finally try it. I am glad to see you have it posted because it is certainly a keeper and should be shared! Thx Indiana Debbie!,This was so quick and easy to prepare, and it was heavenly! I followed the recipe as written, and would not change a thing when making it again in the future. The recipe didn’t explain what to do with the bananas, so I decided to just cut each banana in half, and then I cut each half into thirds, and I added those slices to the skillet (rather than whole banana halves). Thank you for sharing your recipe, Indiana Debbie. We really enjoyed it. Made for 2009 Fall Pick-A-Chef.

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Steps

Done

In a Large Nonstick Skillet Melt Butter Over Medium- Low Heat. Stir in Brown Sugar, Orange Juice, Cinnamon and Nutmeg Until Blended. Add Bananas and Pecans: Cook Stirring Gently Until Bananas Are Glazed and Slightly Softened, About 2-3 Minutes. Remove from Heat and Stir in Extract. Serve With Ice Cream. Serving Is 1/3 Cup Banana Mixture With 1/2 Cup Ice Cream.