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Barbados Spicy Fish Balls

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Ingredients

Adjust Servings:
1 lb cod fish fillet
2 garlic cloves, crushed
3/4 cup parmesan cheese
2 eggs
3/4 cup breadcrumbs
1 tablespoon parsley, finely chopped
1 tablespoon thyme, finely chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 - 1/2 scotch bonnet pepper, finely diced
1/2 cup flour (for dusting)
2 - 3 cups vegetable oil (for frying)

Nutritional information

1314.6
Calories
1068 g
Calories From Fat
118.8 g
Total Fat
18.6 g
Saturated Fat
158.4 mg
Cholesterol
678.6 mg
Sodium
28.4 g
Carbs
1.5 g
Dietary Fiber
1.7 g
Sugars
35.1 g
Protein
205g
Serving Size

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Barbados Spicy Fish Balls

Features:
    Cuisine:

    I found this on a Caribbean food blog and it sounds delicious! They are a great appetizer, or serve them as a main dish, either with a dipping sauce, or a squeeze of lemon.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Barbados Spicy Fish Balls, I found this on a Caribbean food blog and it sounds delicious! They are a great appetizer, or serve them as a main dish, either with a dipping sauce, or a squeeze of lemon , I found this on a Caribbean food blog and it sounds delicious! They are a great appetizer, or serve them as a main dish, either with a dipping sauce, or a squeeze of lemon


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    Steps

    1
    Done

    Wash and Pat Dry the Cod Fillets and Cut Them Into Chunks. Put Them Into a Food Proccessor and Pulse a Few Times to Chop to an Even Consistency. Add the Rest of the Ingredients, Except the Flour and Oil. Pulse Until Well Mixed, Scraping the Sides Down a Few Times to Make Sure Everything Is Incorporated.

    2
    Done

    Take a Small Spoonful at a Time of the Mixture and Roll It Into a Ball in Your Hands, Continue With the Rest of the Mixture. Dust the Fish Balls With the Flour.

    3
    Done

    Heat the Oil on Medium High, and Fry the Fish Balls a Few at a Time For 3-4 Minutes Until They Are Golden Brown. Drain Them on Paper Towels and Enjoy!

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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