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Barbecued Chicken Drumsticks

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Ingredients

Adjust Servings:
4 chicken drumsticks, about 3 . 5 oz each, skinned
1 tablespoon parsley, fresh and chopped
1 shallot, finely chopped
1 garlic clove, crushed
1 tablespoon tomato paste, blended with 2/3 cup water
2 tablespoons red wine vinegar
1 tablespoon prepared mustard
1 tablespoon worcestershire sauce

Nutritional information

133.1
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.8 g
Saturated Fat
59.1 mg
Cholesterol
178.4 mg
Sodium
3 g
Carbs
0.3 g
Dietary Fiber
1 g
Sugars
14.6 g
Protein
99g
Serving Size

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Barbecued Chicken Drumsticks

Features:
    Cuisine:

    This is out of my Just 100 Calories cookbook. Serve it with a salad.

    • 215 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Barbecued Chicken Drumsticks, This is out of my Just 100 Calories cookbook Serve it with a salad , I did 6 drumsticks though made as per recipe and baked at 175C fan forced for 45 minutes for moist and oh so tasty drumsticks Thank you TeresaS for a great dinner, made for Food Fun and Friends Forum and For Your Consideration tag game


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    Steps

    1
    Done

    To Make the Sauce, Place the Shallot, Garlic, Tomato Paste Mixture, Red Wine Vinegar, Mustard, and Worcestershire Sauce in a Screw Top Jar, Cover With the Lid, and Shake Vigorously Until Well Blended.

    2
    Done

    Rinse the Chicken Drumsticks and Pat Dry With Paper Towels.

    3
    Done

    Place the Drumsticks in a Large Oven Proof Dish, Pour Over the Sauce, and Let Stand For at Least 2 Hours, in the Refrigerator, Occasionally Spooning the Sauce Over the Chicken.

    4
    Done

    Preheat the Oven to 375f/190c.

    5
    Done

    Cook the Chicken Drumsticks in the Oven For 20 to 25 Minutes, or Until Thoroughly Cooked.

    6
    Done

    Spoon the Sauce Over the Chicken or Turn the Chicken Over During Cooking.

    7
    Done

    Transfer to a Serving Plate, Sprinkle With Chopped Parsley.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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