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Barbecued Flank Steak

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Ingredients

Adjust Servings:
3/4 cup vegetable oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons cider vinegar
1 tablespoon minced onion
1 1/2 teaspoons ground ginger
1 teaspoon garlic powder
1 1/2 lbs flank steaks

Nutritional information

1415.9
Calories
990 g
Calories From Fat
110.1 g
Total Fat
22.3 g
Saturated Fat
139.5 mg
Cholesterol
2197.6 mg
Sodium
30.6 g
Carbs
0.7 g
Dietary Fiber
27.1 g
Sugars
76.5 g
Protein
512 g
Serving Size

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Barbecued Flank Steak

Features:
  • Gluten Free
Cuisine:

We loved this - so tender and delicious. used fresh onions that I chopped extra fine and added 1 teaspoon of smokey paprika I like that smokey taste. I made this on the inside -Thanks for posting! I can't wait for our summer to start in 2 months and I can pull out the BBQ.

  • 40 min
  • Serves 2
  • Easy

Ingredients

Directions

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Barbecued Flank Steak, Simple marinade for flank steak or other meat. It is great served with sauted onions and mushrooms, baked potatoes, and a green salad. Bon Appetit, May 1984, We loved this – so tender and delicious. used fresh onions that I chopped extra fine and added 1 teaspoon of smokey paprika I like that smokey taste. I made this on the inside -Thanks for posting! I can’t wait for our summer to start in 2 months and I can pull out the BBQ., Excellent – the steak had a great flavor and was very tender! The only change I made to the recipe was the addition of fresh ground pepper to the steak as I grilled it. Served with fresh corn on the cob and a pasta salad.


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Steps

1
Done

For Marinade: Mix All Ingredients in Processor or Blender.

2
Done

Place Steak in Baking Dish and Pour Marinade Over.

3
Done

Cover and Chill Overnight, Turning Once.

4
Done

Prepare Barbecue Grill or Preheat Broiler.

5
Done

Cook Steak 5 Minutes on Each Side.

6
Done

Serve Hot.

Avatar Of Oliver Thompson

Oliver Thompson

BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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