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Barbecued Jerk Chicken

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Ingredients

Adjust Servings:
4 boneless chicken breasts
6 fluid ounces soy sauce
4 fluid ounces white wine vinegar
2 garlic cloves, roughly chopped
1 onion, chopped
2 fluid ounces vegetable oil
2 tablespoons brown sugar
1 tablespoon dried thyme
1/2 teaspoon allspice
1/2 teaspoon ground cloves

Nutritional information

448.7
Calories
246 g
Calories From Fat
27.4 g
Total Fat
5.8 g
Saturated Fat
92.8 mg
Cholesterol
3112.7 mg
Sodium
14.2 g
Carbs
1.6 g
Dietary Fiber
9 g
Sugars
36.5 g
Protein
253 g
Serving Size

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Barbecued Jerk Chicken

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    Cuisine:

    This is one of the BEST marinades I ever made for chicken. Making a day in advance, cutting slits in the chicken breasts then marinading overnight made for an absolutely delicious BBQ that really held the flavor. I was afraid it would be too spicy cut the jalapenos in half but would go full on spicy next time because it mellowed out after cooking. I would love to try this on shimp or even grilled veggies too.

    • 460 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Barbecued Jerk Chicken, I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour’s yard, unless you are prepared to cook a second batch., This is one of the BEST marinades I ever made for chicken. Making a day in advance, cutting slits in the chicken breasts then marinading overnight made for an absolutely delicious BBQ that really held the flavor. I was afraid it would be too spicy cut the jalapenos in half but would go full on spicy next time because it mellowed out after cooking. I would love to try this on shimp or even grilled veggies too., Oh my! I was not sure what to expect, as I have a hit-or-miss history with marinades. This was AMAZING! I marinated the chicken overnight in the refrigerator. I made a couple very minor changes: the grocery store was out of jalapeos, so I substituted Serrano peppers. I lightly tenderized the chicken breasts with a mallet, prior to marinating. The last small change I made was to cut the chicken into slightly smaller pieces and put them on bamboo skewers. I served this with coconut lime rice recipe#178567. What a wonderful meal!


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    Steps

    1
    Done

    Place All the Ingredients, Except the Chicken, in a Food Processor and Process Until Smooth.

    2
    Done

    Make 4 Parallel Cuts About Inch Deep in Each Chicken Breast and Place in a Shallow Dish.

    3
    Done

    Pour the Pured Mixture Over the Chicken and Rub It in With Your Hands, Making Sure the Mixture Gets Into the Cuts.

    4
    Done

    Cover and Refrigerate For 4 to 6 Hours or Overnight.

    5
    Done

    Grill Over Medium Coals For 15-20 Minutes Turning Occasionally and Basting With Any Remaining Marinade or Until Cooked Through.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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