Ingredients
-
1
-
2
-
1
-
1
-
1 1/2
-
1
-
1/4
-
1
-
3
-
1
-
-
-
-
-
Directions
Barbecued Tempeh, Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. In a pinch, bottled barbecue sauce may be used. Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook., Sooooo good. I topped mine with some homemade slaw and pickles. Can’t wait to eat it tomorrow!, Yum! I just made it again for the third time; It’s just that good. I’ve been a vegetarian for a long time, so I really enjoy the barbecue flavor with tasty tempeh!! I made a few tweaks: I added sliced mushrooms and a half a can of tomato paste. Thanks for this recipe!!
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Steps
1
Done
|
Place the Tempeh in a Medium-Sized Saucepan With Water to Cover, Bring to a Simmer, and Cook For 10 Minutes. Drain the Tempeh and Pat Dry. Set Aside. |
2
Done
|
Heat the Oil in a Large Skillet or Wok Over Medium Heat. Add the Tempeh and Cook, Turning, Until Browned on Both Sides, About 5 Minutes Total. Remove With a Slotted Spoon and Set Aside. |
3
Done
|
Add the Onion, Garlic and Ginger to the Skillet, Cover and Cook, Stirring a Few Times, Until Softened, About 5 Minutes. |
4
Done
|
Stir in the Tomatoes, Molasses, Mustard, Tamari, Vinegar and Cayenne and Bring to a Boil. |
5
Done
|
Reduce the Heat to Low and Simmer, Stirring Occasionally, to Thicken the Sauce Slightly and Develop the Flavors, About 15 Minutes. |
6
Done
|
Return the Tempeh to the Sauce and Cook For 10 Minutes Longer, Then Serve. |