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Barley Corn Casserole

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Ingredients

Adjust Servings:
3 garlic cloves minced
1 cup chopped onion
2/3 cup chopped carrot
1 tablespoon cooking oil
3 cups chicken broth
1 cup pearl barley
1/4 teaspoon sage
1/4 teaspoon salt (optional)
1/8 teaspoon pepper
2 cups frozen corn thawed
1/2 cup chopped fresh parsley

Nutritional information

274.4
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
393.6mg
Sodium
54 g
Carbs
8.9 g
Dietary Fiber
2.5 g
Sugars
9.8 g
Protein
260g
Serving Size (g)
6
Serving Size

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Barley Corn Casserole

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    Cuisine:

    It looks fantastic and it tastes even better! Thank you for sharing.

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Barley Corn Casserole,Tasty low-fat, hi-fiber side dish to serve with chicken, pork, or fish.,It looks fantastic and it tastes even better! Thank you for sharing.,Made & served this very tasty side dish as given in the recipe! We definitely enjoyed the combo of corn & barley & I’ll be making this one again, maybe taking a tip from another reviewer or two & adding some of the shredded or chopped chicken breast that I always have in the freezer! This is one great keeper of a recipe! Thanks for sharing it! [Made & reviewed in the Best of 2011 tagging event]


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    Steps

    1
    Done

    In a Skillet Over Medium Heat, Saut Garlic, Onion, and Carrots in Oil Until Tender.

    2
    Done

    Transfer to Greased 2-Quart Baking Dish; Add Broth, Barley, Sage, Salt, and Pepper. Mix Well.

    3
    Done

    Cover and Bake at 350 For 1 Hour. Stir in Corn and Parsley, Cover and Bake 10 to 15 Minutes More or Until Barley Is Tender and Corn Is Heated Through.

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    Reagan Ward

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