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Barley Salad With Tomatoes And Corn

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Ingredients

Adjust Servings:
1 cup pearl barley
1 cup basil leaves, tightly packed
3/4 cup parmesan cheese, grated
1/3 cup olive oil
2 garlic cloves, minced
3 cups cherry tomatoes, halved
2 cups corn kernels
salt and pepper

Nutritional information

392.2
Calories
153 g
Calories From Fat
17 g
Total Fat
4.1 g
Saturated Fat
11 mg
Cholesterol
202.1 mg
Sodium
52.9 g
Carbs
9 g
Dietary Fiber
2.4 g
Sugars
12.6 g
Protein
257g
Serving Size

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Barley Salad With Tomatoes And Corn

Features:
    Cuisine:

    This is really good. Something different. used mint as my basil is not doing well this year. Also added a litle lemon juice. We both loved it. Easy, easy. Thanks for sharing.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Barley Salad With Tomatoes and Corn, This is untried by me as yet !!, This is really good Something different used mint as my basil is not doing well this year Also added a litle lemon juice We both loved it Easy, easy Thanks for sharing


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    Steps

    1
    Done

    Boil Large Pot of Water, Add Barley.

    2
    Done

    Reduce Heat, Cover, Simmer 50 Minutes Till Tender.

    3
    Done

    Drain and Rinse Under Cold Running Water.

    4
    Done

    in Food Processor, Puree Basil, Cheese, Oil and Garlic.

    5
    Done

    Season to Taste.

    6
    Done

    in Bowl, Toss Basil Mix Through Barley.

    7
    Done

    Add Corn and Tomatoes.

    8
    Done

    Can Be Made 2 Days Ahead and Refrigerated.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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