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Barley-Tuna Casserole

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Ingredients

Adjust Servings:
2 cups cooked barley
1 (15 ounce) can pinto beans, undrained
1 (6 ounce) can tuna, drained and flaked
1 1/2 cups cheddar cheese, grated
1/2 cup milk
1 egg, beaten
1 tablespoon lemon juice
1 teaspoon dill weed
1 teaspoon worcestershire sauce
1/2 teaspoon dry mustard
1/2 teaspoon salt

Nutritional information

347.2
Calories
117 g
Calories From Fat
13.1 g
Total Fat
7.2 g
Saturated Fat
78.5 mg
Cholesterol
413.5 mg
Sodium
35 g
Carbs
8.3 g
Dietary Fiber
0.8 g
Sugars
22.9 g
Protein
212g
Serving Size

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Barley-Tuna Casserole

Features:
    Cuisine:

    This was good - I love beans, tuna, barley and cheese. How could you go wrong. Thanks for a great, healthy recipe.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Barley-Tuna Casserole, Yummy, inexpensive main dish!, This was good – I love beans, tuna, barley and cheese How could you go wrong Thanks for a great, healthy recipe , Good, solid recipe Very healthy and easy to prepare I cooked the barley a day in advance, so that the prep time was much shorter Husband and kids approved


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    Steps

    1
    Done

    Preheat Oven to 350f Coat a Casserole With Nonstick Cooking Spray.

    2
    Done

    Combine Cooked Barley With Beans, Tuna, 1 Cup Cheese and Remaining Ingredients. Spread Into Prepared Baking Dish. Top With Remaining Cheese.

    3
    Done

    Bake 45-50 Minutes or Until Cooked Through. Let Stand 5-10 Minutes Before Serving.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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