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Basic Green Smoothie Raw Food

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Ingredients

Adjust Servings:
1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Nutritional information

152
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
55 mg
Sodium
33.6 g
Carbs
2.5 g
Dietary Fiber
21 g
Sugars
4.8 g
Protein
345g
Serving Size

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Basic Green Smoothie Raw Food

Features:
    Cuisine:

    I added a little honey for sweetness. Very yummy:)

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Basic Green Smoothie (Raw Food),This is a basic smoothie recipe. It’s what use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.,I added a little honey for sweetness. Very yummy:),A great (and tasty!) way to start the day! DH and I just had this for breakfast. Due to ingredient availability, used tangerine juice, strawberries, pineapple, spinach and sprouts and a little stevia, to kick it up a notch. We feel healthier already! ;D Thank you vigilant20 for posting!


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    Steps

    1
    Done

    Throw Ingredients in Blender and Process Until Smooth.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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