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Basic Marinated And Baked Tofu

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Ingredients

Adjust Servings:
16 ounces tofu not the silken kind
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil

Nutritional information

280.2
Calories
198 g
Calories From Fat
22 g
Total Fat
3.1 g
Saturated Fat
0 mg
Cholesterol
2029.1 mg
Sodium
6.1 g
Carbs
0.7 g
Dietary Fiber
2.2 g
Sugars
18.6 g
Protein
141 g
Serving Size

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Basic Marinated And Baked Tofu

Features:
    Cuisine:

    Mmm, this is great. In the suggestion of the other reviewers, I added 1/4 cup water, and used low-sodium soy sauce. I forgot to add the rice vinegar, but it still was great. The cooking temperature and time were good, and I'm going to add these to a stir fry tonight. Thanks for posting this!

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Basic Marinated and Baked Tofu, This is good by itself or for use in recipes that call for chicken., Mmm, this is great. In the suggestion of the other reviewers, I added 1/4 cup water, and used low-sodium soy sauce. I forgot to add the rice vinegar, but it still was great. The cooking temperature and time were good, and I’m going to add these to a stir fry tonight. Thanks for posting this!, OMG this is so good. used low sodium soy sauce and added 1/4 cup water as some reviewers said this was too salty. I loved it. Even ate the leftovers cold. I could have eaten the whole 16 ounces in one sitting easily, but thought I probably better not. I also didn’t add any oil, as I didn’t have sesame oil, but will add it next time. Can only make it better.


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    Steps

    1
    Done

    Wrap the Tofu in Paper Towels and Press Under a Heavy Skillet For 15 Minutes. If It's Still Pretty Wet, Replace the Towels and Press It Again.

    2
    Done

    Mix the Soy Sauce, Vinegar, and Oil in a Container That Is Small but Big Enough For All the Tofu.

    3
    Done

    Cut the Tofu in Half Inch Slices and Place in Marinade.

    4
    Done

    Turn It Over After About 15 Minutes.

    5
    Done

    Preheat Oven to 350f.

    6
    Done

    Wipe Some of the Oil from the Marinade on Your Baking Sheet.

    7
    Done

    Arrange the Tofu Slices in One Layer and Bake For 15 Minutes.

    8
    Done

    Turn Them Over and Bake Another 15 Minutes.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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