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Basic Quinoa

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Ingredients

Adjust Servings:

	2 cups water
	1 cup quinoa

Nutritional information

156.4

Calories

23 g

Calories From Fat

2.6 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

5.7 mg

Sodium

27.3 g

Carbs

3 g

Dietary Fiber

0 g

Sugars

6 g

Protein

161g

Serving Size

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Basic Quinoa

Name: Basic Quinoa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1

Features:

Cuisine:

American

This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa

40 min
Serves 4
Easy

Ingredients

Directions

Basic Quinoa, This is the basic recipe for cooking quinoa You can use it in place of rice, or you can use it as the basis of a salad or tabouleh Quinoa is a light and wholesome grain that is gluten free It is prepared quickly and easily with this basic method This recipe makes 3 cups of cooked quinoa

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Steps

1 Done	Wash the Quinoa With Water, Using a Strainer. Same as You Would Wash Rice.
2 Done	Place Quinoa and Water in a 1 1/2 Quart/ Medium Sized Saucepan, Bring to a Boil. Reduce to a Simmer, Cover, and Cook Until All of the Water Is Absorbed (about 15 Minutes).
3 Done	You Will Know That the Quinoa Is Done When All the Grains Have Turned from White to Transparent, and the Spiral-Like Germ Has Separated.