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Basic Refried Beans

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Ingredients

Adjust Servings:
2 2 cups dried kidney beans or 2 cups dried black beans
1 onion, peeled and finely chopped
2 garlic cloves
4 tablespoons olive oil
1 pinch salt

Nutritional information

312
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
34.5 mg
Sodium
42.4 g
Carbs
10.2 g
Dietary Fiber
2.1 g
Sugars
14 g
Protein
69g
Serving Size

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Basic Refried Beans

Features:
    Cuisine:

    Very easy, I forgot the garlic but added garlic powder at the end. Left out the oil too, that one on purpose though lol. Thanks for the recipe, I didn't know how :)

    • 695 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Basic Refried Beans, For traditional refried beans, mash well drained beans in hot oil or bacon drippings instead of processing them This keeps well in the fridge, or freezes wonderfully Makes a great dip just as is or add a tsp of hot sauce , Very easy, I forgot the garlic but added garlic powder at the end Left out the oil too, that one on purpose though lol Thanks for the recipe, I didn’t know how :), Easy and a great recipe I didn’t soak our beans overnight but did as rest of the directions called for I also added in alittle bacon grease when processing used this recipe in Recipe #122528 and was just perfect Thanks so much for sharing this basic recipe! 🙂


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    Steps

    1
    Done

    Soak Beans For at Least 8 Hours.

    2
    Done

    Add Beans, Onion, Garlic and Oil to Crockpot and Cook on Low For 10 to 12 Hours.

    3
    Done

    Drain Beans, Reserving 1 to 2 Cups of Liquid.

    4
    Done

    Process Until Desired Consistency in Food Processor, Adding Liquid as Necessary.

    5
    Done

    Salt to Taste.

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    Taylor Wong

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