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Basic Tempeh 101

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Ingredients

Adjust Servings:
8 ounces tempeh, cut in 1/4 inch strips
1 1/2 tablespoons sesame oil
1/4 cup soy sauce
2 1/2 cups water
1 1/2 teaspoons fresh ginger, grated
1 1/2 teaspoons pressed garlic
1 tablespoon sesame oil

Nutritional information

395.1
Calories
263 g
Calories From Fat
29.3 g
Total Fat
4.9 g
Saturated Fat
0 mg
Cholesterol
2027.6 mg
Sodium
13.6 g
Carbs
0.4 g
Dietary Fiber
0.7 g
Sugars
25 g
Protein
233g
Serving Size

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Basic Tempeh 101

Features:
    Cuisine:

    nice info! Thanks!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Basic Tempeh 101, After sauteing the tempeh you may use it in a variety of ways – cut into1 1/4 pieces, spear with a tooth pick and serve as an appetizer with any oriental dipping sauce – or stir fry veggies and add the tempeh instead of meat- you may even add the cut up tempeh to a favorite pasta sauce and serve it over pasta I am not vegetarian but I enjoy tempeh dishes The original tempeh 101 recipe was on the back of a Turtle Bay Tempeh label (excellent tempeh) Try something new you’ll love it If you wish bake the tempeh in a 375 oven for apprx 20 minutes or until it is golden , nice info! Thanks!, After sauteing the tempeh you may use it in a variety of ways – cut into1 1/4 pieces, spear with a tooth pick and serve as an appetizer with any oriental dipping sauce – or stir fry veggies and add the tempeh instead of meat- you may even add the cut up tempeh to a favorite pasta sauce and serve it over pasta I am not vegetarian but I enjoy tempeh dishes The original tempeh 101 recipe was on the back of a Turtle Bay Tempeh label (excellent tempeh) Try something new you’ll love it If you wish bake the tempeh in a 375 oven for apprx 20 minutes or until it is golden


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    Steps

    1
    Done

    Place the Cut Tempeh Strips Into the Marinade For 20 to 45 Minutes.

    2
    Done

    Drain Whatever Fluid Is Left& Saute the Tempeh in the Sesame Oil Over Medium Heat Until Golden.

    3
    Done

    Remove from Heat, Place on Paper Towel to Remove Any Excess Oil.

    4
    Done

    You May Now Use the Tempeh in a Variety of Ways (see Description).

    Avatar Of Brenda Lyons

    Brenda Lyons

    Charcuterie wizard crafting beautiful and delicious meat and cheese boards.

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